Good habits before the age of 35

Force of habit: 35 years ago to form good habits
you want success? It is early to develop good habits conducive to success.
habit strength is amazing, to develop the habit before the age of 35 determines whether you succeed.
such a fable:
a death without heirs of the rich will own a large estate gift to a distant relative, the relative is a perennial beggar living by begging. This is the heritage of beggars who received a change worth immediately became a millionaire. This news reporter has to interview the lucky beggar: so I'll go out begging for food when convenient. about our success or failure.
day a person's behavior, only about 5% are non-habitual, while the remaining 95 percent are habitual behavior. Even if innovation is to break the routine, eventually evolved into the habit of innovation.
According to behavioral psychology research: more than 3 weeks of repeated will form habits; more than 3 months of repetition to form a stable habit, that the same action, repeated three weeks will become a habitual action, form a stable habits.
Aristotle said: , but of habit. Express, to achieve their goals.
has a zoologist do an experiment: he will experiment with a group of a large number of fleas into the cup, covered with a transparent glass. Fleas love dancing habits, so many fleas have hit the cover glass, ringing constantly made Hasty's voice. After a while, zoologists to take the glass to open, she discovered all the fleas are still jumping, but have remained at the height of the jump near the glass basis, in order to avoid hitting head. The result is not even a flea can jump out - not by their ability to impossible to escape, but they have adapted to the environment.
Later, a zoologist who decentralization in the measuring cup and a kerosene lamp lit the fire. Less than five minutes, measuring cup Shaore, all Tiaozao natural Fahui survival instinct, each Tiaozaozaiye Buguan head will hit the pain (because they think Huanyou glass), all out of Liangbei outside. This experiment proved that fleas will be to adapt to the environment, unwilling to change habits, preferring to lower to the closure potential to adapt.
I think humanity in the environment as well. Human adaptation in the external environment, but also to create for their own little environment, and then used to create your own trapped in their own environment. So, you used to determine the size of the space, but also determines your success or failure. To form good habits for your success is very important.
psychology master William James said: before the age of 35 must-nine habits of successful good practice to make the unexpected success.
good habit to make the unexpected success. I think the following nine essential good habit is successful:
(1) the good habit of positive thinking
One scholar Beijing exam the third time, living in a regular live store. Exam three days ago he made a dream: his first dream is the dream kind of cabbage on the wall, the second dream is a rainy day, he was wearing a bamboo hat umbrella, and the third dream is the dream with love cousin lying naked together, but Beikaozhuobei. Linkao the occasion to do this dream, it seems that some profound meaning, the scholar's dream and the next day to find fortune. Telling one, continuous thigh, said: but back to back, not the game is it?
Shop owner is very strange, and asked: I would think, this time you will be able to comprehensive examinations. you think about it, the wall is not high vegetable species? wearing umbrella hats than double insurance? back to back with your cousin naked in bed, not a show that you stand up time necessary to do?
seen the thing itself does not affect people, people only by their own view of things influence people to change the passive habits of mind, to develop positive thinking habits.
How should develop a positive thinking habit? When you are in the process of achieving goals in the face of specific work and tasks, your brain to remove the positive thinking habits.
(2) a good and efficient work habits
a strong desire to succeed, then, will be detrimental to the success of the habit of pieces, and integration into the mediocrity of daily life. Therefore, the act of decision, act to form habits, habits decide character, character determines destiny. You to succeed, we must develop efficient work habits.
your work habits to determine whether it is efficient, whether it is conducive to success, I think we can use this standard to test: that the reevaluation of his work, when you have not completed the work and worry, that anxious feeling. If you should do and not do, or do but have not done, and often do feel anxious, it would prove that you need to change work habits, to find and develop an efficient work habits. Start:
1) understand your daily energy period. Usually people work in the morning around 9 o'clock the highest efficiency, the most difficult task you can put the time to complete.
2) daily concentration of one or two hours to deal with urgent work at hand, do not answer the phone, do not meet, undisturbed. This could be achieved.
3) immediately reply to important messages, discard the unimportant. If any of the accumulated piles of them, but more time-consuming.
4) to be a list of tasks, all the projects and the efficiency of manual recorded in the agreement. Manual must be on hand to help with the efficiency of their own to act according to plan. Day a person's behavior, only about 5% are non-habitual, while the remaining 95 percent are habitual behavior.
5) learn to efficiently use of fragmented time, the idea to read a file or something, not trance or daydreaming.
6) to reduce the call back time. If you only need to pass a message may wish to send a SMS.
7) for a call may be aware, so that you receive a phone can expect to quickly find the required materials, random shuffle was not looking.
8) learn effective Internet search skills, in order to save time online searching. You often have to visit the website at any time to collect up to find.
9) use the Internet to simplify business travel arrangements. Most hotels and flights can check online and book.
10) can appoint someone else as long as circumstances permit sharing of work. Hands to make themselves tired, but never finish. May wish to ask my colleagues to help, or assistant to put more efforts.
11) to do a flexible schedule, when you need to take a break when they can be busy. For example, in overtime at noon, and then leave the office as early as one hour to the gym, or work 10 hours a day, then Friday to go to an appointment to see a doctor.
12) before leaving the office listed in the inventory of the work the next day, so the next morning the one they can go all out.
everything planned
Program habits, is equivalent to its success.
plan everything the Americans have named John Goddard, when he was 15 years old, gave his own life to do something out of a list, called Orderly arranged in the list, he gave his own to overcome the 127 target. For example, explore the Nile, climb the Himalayas, read Shakespeare's works, to write a book and so on. 44 years later, he superhuman stamina and extraordinary courage, with the fate of hard struggle, and finally according to plan, step by step to achieve the 106 goal, to become a highly successful film producer, writer and orator.
Chinese saying goes:
(3) to develop a good habit of exercise to enhance health awareness
Program
habits, is equivalent to its success. If you want a career, you must have a healthy body; To good health, firstly, a health awareness.
I know a university teacher, the body has been very healthy. Earlier, we often play together. Turning to the physical condition of each, he said there was a slight kidney occasional discomfort. We persuaded him to the hospital to check, but count on good health and did not mind. Until then feel more pain, their love of people forced him to check. Diagnosis was advanced kidney cancer. Despite surgery, chemotherapy and other treatments, but was unable to save their lives, died when 39 years old. Previously, he was convicted school housing, professional title unhappy, depressed mood has been, his illness and the emotions, but if his health and a strong sense, as soon as possible to check, can fully prevent, eliminate risk in not sprouting. Health awareness is poor, let him pay with their lives.
how to implement health consciousness? First, have a life first, awareness of health first, with this awareness, you will be kind to your body, your mental, rather than random ravaging his body. The second is to pay attention to have some relevant knowledge. The third is to make to have a contingency mechanism to the body: on a regular basis to the hospital for physical examination; feel discomfort where the body should try to go to hospital; in the conditional case, you can ask a health care practitioner, to make their own health advice.
planned exercise
the importance of physical exercise has been increasingly accepted by people, but I feel that many people only stay in the importance of the awareness stage, and lack of appropriate action. I think that exercise is necessary to work posture can lead to specific diseases destination corresponding to the appropriate disease prevention and treatment, it should also take exercise as a fun, develop exercise habits.
because of work requirements, I often deal with customers and bustle of dealing with an urgent matter and four, which to some extent played the role of physical exercise, while I also swim once or twice a week, to ensure there is sufficient energy to do work, to enjoy life.
physical exercise, the same as to strive for success, perseverance.
addition to the above two points to pay attention to diet, reasonable diet, and attention to develop good health habits, are to develop healthy habits part.
In short, the health Health achievements of their own.
(4) continue to learn good habits

Harry Truman was president in U.S. history known. He did not read the University, has run a farm, and later operating a Cloth Shop, has gone through many failures, he finally government positions, we have over Pentecost. But he has a good habit of constantly reading. Years of reading, so Truman's extremely knowledgeable. He read with a roll of a roll, In addition, he read all of William Shakespeare's plays and sonnets and so on.
Truman's extensive reading and the resultant wealth of knowledge to enable him to lead the United States survive the end of World War II period, and to enter the post-war prosperity of this country soon. He is a first-class leaders know how to read the foundation. Study also allowed him in the face of controversial and difficult problems, able to quickly make the right decision. For example, in the 1950s he resisted pressure to bring people beloved war hero Douglas MacArthur dismissed. His credo is: the 21st century, most people expect to get gifts, no longer the land, the federal government's scholarship. Because they know, knowledge is a master key to open the next door. read 1000 or more.
the world's 500 largest enterprises of the CEO at least 30 every week to read magazines or books about information, one month can be read more than 100 magazines, more than a year to read 1000 if you every day Reading 15 minutes, you may have read a book within a month a year you will read at least 12 books, and 10 years later, you will read a total of 120 books! Think about it, every day only 15 minutes each, you can easily read 120 books, it can help you in all aspects of life become more wealthy if you spend double the time, which is half an hour, then a was able to read 25 books - 10 years is 250!
I think, like every successful before the age of 35 who, at least a month to read a book, two magazines.
( 5) a modest man of good habits
no reason not to modesty. relative to the human knowledge is concerned, Renhe Bo scholars can only be failed.
famous scientist Faraday in his later years, the state prepared to grant him knighthood, in recognition of His physical and chemical aspects of the outstanding contribution, but he refused. Faraday retired, still frequented the laboratory to do some chores. One day, a young man to laboratory experiments and he was sweeping the Faraday said: to do this live, they give you a lot of money to some, right? Old man? You, Mr. Faraday is great! has a remarkable self-control.
Three Kingdoms period, Zhuge Liang Shuxiang army personally led the Northern Expedition of Shu Wei, Sima Yi Wei generals to take the closed city of truce, to ignore the attitude to deal with Zhuge Liang, who believes that Shujun all the way incoming, lack of back-up supply will, as long as the delay time, the strength of consumption Shujun, will be able to seize the opportunity to defeat the enemy.
Zhuge Liang Sima Yi silent tactical knowledge of interest, to send troops to the city several times under the Ma Zhen, an attempt to provoke Wei Bing , a decisive battle to lure out of the city Sima Yi, Sima Yi has been anything but. Zhuge Liang then with attempting to rally, sent Sima Yi sent a woman to dress, and Xiushuyifeng said: If you are the man a sense of shame, came out and Shujun war, and if not, you put this woman's clothes. Shujun rudderless, quietly retreat, Sima Yi is not to win.
irrepressible emotions, often wounding and hurt yourself if you Sima Yi can not bear a moment of anger, out of the city to meet the challenge, then perhaps history will be rewritten.
modern society, more and more people are faced with the temptation, if people lack self-control, then the temptation will be led by the nose off a successful track.
(7) humor was good habit
that men need humor, like a woman needs a pretty face is just as important.
men need humor, like a woman needs a pretty face is as important as the United States 16th president Abraham Lincoln looks ugly, but that he never taboo that, on the contrary, he often witty joke to take his own appearance in the presidential campaign, his opponents attacked his duplicity, intrigue and conspire. Lincoln listened to, pointing to his face, said: If I have another face, I will use now this one? women is rare animals.
(8) smile smile is a good habit
generous, relaxed performance, but also exchanges passes.
world famous Hilton Hotel, the founder of the Hilton in the business First, after years of exploration, and eventually found a simple, easy,journal, do not spend capital business secret - a smile. Since then, he asked all staff: No matter what difficulties encountered in their hotel, the Hilton waiters are always smiling face Customers of the sun, which beams Miss Xiang Yige in the street smiling, then you may be as one.
(9) professionalism, and enjoy the good habit of
dedicated people who want to succeed is to treat the basic requirements, a dedicated hard for people not engaged in his work to make achievements.
bad habits to successfully move an inch.
and establish good habits accordingly, is to overcome bad habits. locked in, not get rid of bad habits, good habits are difficult to set up.
ancient Greek Phrygian King Ge the first persons to a very wonderful way, the yoke of the chariot played a string of results, he predicted: Who can open the knot, you can conquer Asia, until 334 BC was also no one can open the knot this when Alexander led his army to invade Asia Minor, he came to the GE junction before the first Shisheng, without sword and cut off it will be considered later, he turned in one fell swoop occupied 50 times larger than Greece, the Persian Empire.
a child mowing in the mountains, accidentally bitten feet. child pain, and hospitals in the distance of the town. the children did not hesitate to cut off the injured toe with a sickle, and then endured the throes of struggling to come to hospital, although the lack of a toe, but the pain this child to keep his short life.
get rid of bad habits, you should have the spirit of Alexander, it should be that the decisive and courageous children, completely get rid of the bad habits, good habits lead to their success.
Following nine bad habits that you have to get rid of:
1) recurrent late you always late for work or to meet it? late cause of the resentment of the boss and colleagues seed, it conveys the message: You are a only consider their own, lack of cooperation of the people.
2) delay, though you eventually finish, but hold back so you look incompetent. Why would delay? If because of lack of interest, you should think about your career; if it is because of excessive pursuit of perfection, which no doubt will increase your work delays. psychosocial experts say: Many people are afraid to love delays and adventure error, the fear of failure so that they can not start.
3) complaining, which is almost common loser label a person who wants to succeed in the face of setbacks, they should calmly deal with the problems faced by their own analysis failure, and then find a solution to the problem of a breakthrough.
4) blind to please others. a really competent staff should work on their own memory to the higher note in the problem and propose appropriate solutions, rather than just go along with superior decision for the manager, there should be strict way of reward and punishment, and should not do Comments may be others also to comment on others, but if someone talked about the rumors about this discussion is best to stop. There is no unventilated wall, you spread rumors today, sooner or later will be parties know, why Quban shooting ourselves in the foot? so, rumors stop wise.
6) demand perfection of others, harsh and each person at work may have mistakes when working problems, should help to solve, rather than blindly demanding perfection, especially in the case they can not do, so that their subordinates or others to meet these requirements, it is easy to engender resentment. Over time, this person does not have any credibility in the company and words.
7) tether. things have been finalized, but often do change, it will make your subordinates or employees know how to help you make the commitment, if not honored, will lose credibility in front of everyone so people, difficult to take a leading role.
8) insolent so you do not become an expert, on the contrary will lead to resentment of others, because no one would tolerate other people look down on their own. insolent people difficult handed friend. is the financial network of veins, young people develop this habit, I believe that it's hard to be successful.
9) with the flow. people can go with the flow, but not non-assertive If you habitually go with the flow, then you are likely to form a mindset, not their own minds, or both there, did not dare to express their own opinion, but not strong-minded person will not be successful. < br>